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if only...

The charity supports the general public. If Only... is a registered charity whose purpose is the advancement of health or the saving of lives. It delivers its work by providing services. The charity is based in Essex and operates in England And Wales.


This page summarises publicly available information about the charity, including its activities, beneficiaries, and registration details, based on official records.

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Activities & Mission

The Charity provides messages of encouragement and hope on social media for adult survivors of childhood sexual abuse. These provide encouragement and a community network for survivors to help them on their healing journey. The Charity signposts to resources and provides support workshops to enable that healing process.

Fundraising

See where If Only... is active and find local fundraising opportunities.

Financial Information

Latest Income
£2,976
Latest Expenditure
£9,710

Financial Efficiency

Overall Efficiency 326.3%
% of expenditure going to programs (vs overhead)
Expenditure Ratio 326.3%
Expenditure as % of income

Financial Trend

Annual Returns

Financial YearIncomeExpenditureCharitable SpendingNet AssetsReservesStaff
2024£2,976£9,7100 / 10
2023£12,184£12,5860 / 6
2022£1,673£2,0320 / 8
2021£8,541£2,5310 / 9

Staff column shows: Employees / Volunteers